Do you constantly have headaches? If so then today I'll explain how to cure the cause of getting sinus, migraine and chronic headaches by explaining very common although not always well known causes of headaches and what you can do to start getting relief, now and forever.
The 3 Main Causes of Constantly getting Headaches
#1 - Allergies: I should clarify that what I mean is un-diagnosed allergies that you may not be aware of. Did you know that new piece of furniture can be giving off VOCs which cause headaches, or that piece of pizza you had the other night is causing you to have a delayed allergic reaction a day later? Both of these are very common scenarios that most people are not aware of. Anything you eat or breathe in your environment can trigger allergies, and it may just happen that your allergic response is to get a headache.
#2 - Food Additives & Flavours: Although this could belong in the allergies section, this is more of a toxic reaction than an allergy. Anything from aspartame, sucralose/nutrasweet, msg or any of the hundreds of other additives can cause headaches and in fact one of the most common reactions from these artificial sweeteners and ingredients are headaches. Have you never heard of an msg headache? They're actually quite common and it isn't far fetched to believe that is what you could be suffering from. The solution is always elimination, go back to a whole foods, organic diet to avoid potential toxins and allergens.
#3 - Candida/Bowel Toxicity: Many people are making themselves sick by the fermentation and purification of food within their digestive tract. When food doesn't move through your digestive system quickly enough you are left with a myriad of symptoms due to toxicity. In fact if you don't have 2 bowel movements every day you're actually considered constipated. When food sits in your digestive tract a opportunistic yeast that exists in everyones body can often overgrow and begin causing significant health problems by feeding off of the waste.
This candida overgrowth can cause symptoms of mental/emotional nature such as confusion, brain fog and depression or anxiety. While also causing anything from respiratory issues such as asthma and allergies to digestive problems such as IBS, chronic gas and bloating. Of course headaches are also a very common complaint of candida bowel toxicity because waste that should be leaving your body is instead sent back through your liver which sends the toxins back through your blood and of course back to your brain again where a headache is likely to occur.
Very often when people cleanse their colon and body of candida they feel a renewed sense of energy and health. Symptoms disappear and reactions to certain foods or environments tend to be reduced or not even occur at all.
Candida Giving YOU Headaches? Take our FREE Candida Test, Find out HOW to Eliminate Candida and your Headaches for GOOD by clicking http://www.howtocurecandida.com